What is BPPV?

BPPV is a disorder of the inner ear that manifests as brief episodes of vertigo, often triggered by specific head movements. It occurs when tiny calcium crystals called otoconia dislodge from their usual position in the inner ear and enter the semicircular canals, which are responsible for detecting rotational movements. This displacement leads to a mismatch between the signals your brain receives from the inner ear and your actual body position, causing dizziness and disorientation.

Symptoms of BPPV

Individuals with BPPV may experience a range of symptoms, including:

• Dizziness

• Vertigo (a spinning sensation)

• Lightheadedness

• Unsteadiness

• Nausea

These symptoms are typically triggered by movements such as rolling over in bed, tilting the head back, or looking up.

Diagnosis and Treatment

Diagnosing BPPV often involves a thorough physical examination, including specific positional tests performed by a healthcare professional. Once diagnosed, there are effective treatment options available, many of which fall within the realm of physiotherapy.

Physiotherapy Interventions

Physiotherapy plays a crucial role in managing BPPV and helping patients regain their balance and stability. Here are some common physiotherapy interventions for BPPV:

Canalith Repositioning Maneuvers:

The Epley maneuver and the Semont maneuver are two canalith repositioning maneuvers commonly used to treat BPPV. These maneuvers involve a series of head and body movements designed to move the displaced calcium crystals out of the semicircular canals and into an area where they will not cause symptoms.

Vestibular Rehabilitation:

Vestibular rehabilitation exercises are aimed at improving balance and reducing dizziness by promoting central nervous system compensation for the vestibular dysfunction associated with BPPV. These exercises may include gaze stabilization, balance training, and habituation exercises.

Education and Home Exercise Programs:

Physiotherapists play a crucial role in educating patients about BPPV and teaching them how to perform exercises and maneuvers at home to manage their symptoms effectively.

Conclusion:

Benign Paroxysmal Positional Vertigo can be a challenging condition to deal with, but with the right approach, it is manageable. Physiotherapy offers effective interventions aimed at addressing the underlying vestibular dysfunction and helping patients regain their balance and quality of life. If you suspect you may have BPPV, don't hesitate to reach out to a Brisbane  Physiotherapy for evaluation and personalised treatment recommendations. Remember, you don't have to navigate this journey alone—our team is here to support you every step of the way.