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News & Articles
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Physiotherapy Guide: Ulnar Fractures
An ulnar fracture is a break in the ulna, one of the two bones in the forearm. The ulna runs along the inner side of the forearm, parallel to the radius, and plays a crucial role in stabilising the wrist and elbow. These fractures commonly occur due to direct trauma, falls onto an outstretched arm, or high-impact injuries such as those sustained in sports or motor vehicle accidents.
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Physiotherapy Guide: The Diaphragm
The diaphragm plays a crucial role in breathing by acting as the primary muscle responsible for inhalation and exhalation. It is a dome-shaped muscle located beneath the lungs and heart, separating the chest cavity from the abdominal cavity. The diaphragm's movement is essential for creating the pressure changes that allow air to enter and exit the lungs.
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Physiotherapy Guide: Transverse Process Fractures
A transverse process fracture refers to a break in one of the bony protrusions (called transverse processes) that extend from the sides of each vertebra in the spine. These processes serve as attachment points for muscles and ligaments. The fracture typically occurs in the lower or middle parts of the spine (lumbar and thoracic regions) and may be caused by trauma or injury.
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Understanding Radial Head Fractures and how Physiotherapy can help
A radial head fracture refers to a break in the radial head, which is the top portion of the radius bone in the forearm that helps form the elbow joint. This type of fracture is commonly seen after a fall onto an outstretched hand or in accidents involving the elbow.
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What are Femoral Stress Fractures and how can Physiotherapy help?
Femoral stress fractures are small cracks in the femur (thigh bone) that develop due to repetitive stress or overuse. They are common among athletes, military personnel, and individuals who engage in high-impact activities. If left untreated, these fractures can worsen, leading to more severe injuries and prolonged recovery time.
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Understanding Drop Foot and How Physiotherapy Can Help
Drop foot, also known as foot drop, is a condition that affects an individual's ability to lift the front part of the foot. This can lead to difficulty walking, an increased risk of tripping, and a distinct gait pattern known as a "steppage gait." Drop foot is not a disease in itself but rather a symptom of an underlying condition affecting the nerves, muscles, or brain.
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Dermatomes: An Overview
Dermatomes are areas of skin that are primarily supplied by sensory nerves from a specific spinal nerve root. Each spinal nerve (except the first cervical nerve) corresponds to a specific dermatome, which is a region of skin that can be tested for sensory function. Dermatomes help map the body's nerve supply and are used to assess the neurological function of the spinal cord and nerves.
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Compound Fractures: An overview and how your Physiotherapist can help
A compound fracture, also known as an open fracture, occurs when a broken bone pierces through the skin, increasing the risk of infection and complicating the healing process. These fractures often result from high-impact trauma, such as falls, sports injuries, or motor vehicle accidents. Due to their severity, compound fractures require surgical intervention followed by a structured rehabilitation program. Physiotherapy plays a vital role in restoring movement, strength, and function while preventing complications.
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Bunion Surgery and How Physiotherapy Can Help Your Recovery
Bunions, or hallux valgus, are bony bumps that form at the base of the big toe, causing pain, discomfort, and difficulty walking. In severe cases, when conservative treatments such as orthotics and footwear modifications are no longer effective, bunion surgery may be necessary to correct the deformity and alleviate pain. Post-surgery rehabilitation is crucial for optimal recovery, and physiotherapy plays a significant role in restoring mobility, strength, and function.
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Brachial Plexus Palsy: An Overview
Brachial plexus palsy is a condition that results from damage or injury to the brachial plexus, a network of nerves responsible for controlling movement and sensation in the shoulder, arm, and hand. This condition can occur at birth (obstetric brachial plexus palsy) or later in life due to trauma, such as motor vehicle accidents or sports injuries. The severity of the condition varies, with some individuals experiencing mild weakness while others may have complete loss of function in the affected limb.