Common Formula One Injuries that Physiotherapists Treat
Formula 1 drivers can sustain a range of injuries due to the high-speed nature of the sport and the physical demands placed on their bodies. While serious accidents are relatively rare, drivers can still experience various injuries that may require physiotherapy intervention. Some common Formula 1 driver injuries that physiotherapists may treat include:
Neck and back strains: Formula 1 drivers experience high G-forces during cornering and braking, which can put a strain on their neck and back muscles.
Whiplash injuries: Sudden deceleration or impact can cause whiplash injuries, affecting the neck and upper back.
Shoulder injuries: The forces generated during steering and high-speed manoeuvres can lead to shoulder rotator cuff injuries (tears or tendinopathies) or sprains.
Hand and wrist injuries: Drivers grip the steering wheel tightly and may experience strains or overuse injuries in their hands and wrists. De Quervain's tenosynovitis is swelling of the extensor policus longus tendon that runs along the thumb side of the wrist and attach to the base of the thumb
Knee injuries: The position and movement of the legs while operating the pedals can lead to knee strains or joint issues including patello-femoral joint pain (irritation of the kneecap due to knee muscle tightness and weakness).
Ankle and foot injuries: The repetitive motions involved in operating the pedals can lead to ankle or foot strains and tendinitis. Tibialis posterior and tibialis anterior tendinopathy is very common with F1 drivers due to the excessive loads that go through these tissues when operating the pedals.
Contusions and bruises: In the event of crashes or collisions, drivers may sustain bruises or contusions on different parts of their bodies.
Fractures: In severe accidents, drivers may sustain bone fractures that require physiotherapy during their rehabilitation process.
Overuse injuries: The repetitive nature of driving and the need for consistent practice can lead to overuse injuries, such as tendonitis or bursitis of the ankle, elbow, knee or shoulders.
Physiotherapists play a crucial role in the recovery and rehabilitation of Formula 1 drivers after injuries. They use a variety of techniques, including manual therapy, therapeutic exercises, stretching, and other modalities to alleviate pain, restore mobility, and help drivers regain strength and function to return to racing at their optimal level.