Flexion Fractures
Flexion Fractures: Understanding the Injury and Recovery
Flexion fractures are a type of injury that occurs when a bone breaks due to excessive bending or flexion forces. They commonly affect areas such as the spine, fingers, and other joints, resulting in pain, swelling, and limited mobility. Understanding flexion fractures is essential for both prevention and effective recovery. At Brisbane Physiotherapy, we are committed to helping individuals navigate the rehabilitation process and ensuring the best quality of care during the early stages of recovery.
What Causes Flexion Fractures?
Flexion fractures can occur due to various reasons, including:
Trauma: A sudden impact, such as a fall, car accident, or sports injury, can exert significant bending forces on bones, leading to fractures.
Overuse: Repetitive activities that involve bending the joints can weaken the bones over time, increasing the risk of stress fractures, particularly in athletes or individuals with physically demanding jobs.
Underlying Conditions: Conditions like osteoporosis or other bone density issues can make bones more susceptible to fractures, even from minor falls or stresses.
Common Symptoms
The symptoms of a flexion fracture can vary based on the location and severity of the injury, but common signs include:
Pain: Sharp or throbbing pain at the site of the fracture, which may worsen with movement.
Swelling and Bruising: Swelling around the affected area is typical, often accompanied by bruising.
Deformity: The affected joint or bone may appear out of alignment or misshapen.
Limited Mobility: Difficulty moving the affected limb or joint is common, as movement may exacerbate pain.
Diagnosis
If you suspect a flexion fracture, seeking medical attention is crucial. A healthcare professional will perform a physical examination and may order imaging tests, such as X-rays or MRIs, to confirm the diagnosis and assess the severity of the fracture.
Treatment Options
Treatment for flexion fractures varies based on the fracture's location and severity. Options may include:
Rest and Immobilisation: Many fractures can heal with conservative treatment, including rest and immobilisation with a cast or splint.
Surgery: Severe fractures or those that do not heal properly may require surgical intervention, such as internal fixation with plates and screws to realign the bone.
The Role of Physiotherapy
Following the initial treatment, physiotherapy plays a vital role in recovery. At Brisbane Physiotherapy, we focus on:
Pain Management: Techniques such as ice therapy and ultrasound can help reduce pain and swelling.
Restoring Range of Motion: Gentle range-of-motion exercises are introduced to prevent stiffness and improve mobility in the affected area.
Strengthening Exercises: As healing progresses, strengthening exercises target the muscles surrounding the fracture, helping to support the joint and prevent future injuries.
Functional Training: We provide guidance on returning to daily activities safely and effectively, ensuring a smooth transition back to normal function.
Conclusion
Flexion fractures can significantly impact your mobility and quality of life. Understanding the causes, symptoms, and treatment options is essential for effective recovery. At Brisbane Physiotherapy, our dedicated team is here to support you throughout your rehabilitation journey. If you suspect a flexion fracture or are recovering from one, contact us today to discuss how we can assist you in regaining strength and function.
