What are Concussions?
Understanding Concussion and How Physiotherapy Can Help
A concussion is a mild traumatic brain injury that occurs when a sudden impact or jolt to the head causes the brain to move within the skull. This can disrupt normal brain function and lead to a variety of symptoms, including headaches, dizziness, confusion, and balance problems. While concussions are often associated with sports, they can also result from falls, car accidents, or other head injuries. At Brisbane Physiotherapy, we provide specialised treatment to aid recovery and manage the symptoms associated with concussions.
What Happens During a Concussion?
When the brain experiences a rapid movement, it can cause damage to brain cells and result in a temporary disruption in the brain’s normal functioning. The symptoms can vary in severity and duration, and may not appear immediately after the injury. Some common symptoms of concussion include:
Headaches or Pressure in the Head: A persistent headache is often one of the first signs of a concussion.
Dizziness or Balance Issues: Feeling unsteady or lightheaded can be common, making daily activities difficult.
Confusion or Memory Problems: People with a concussion may have trouble remembering the incident that caused the injury, or experience ongoing issues with memory and concentration.
Nausea or Vomiting: These symptoms may occur shortly after the injury.
Sensitivity to Light and Noise: Some individuals become more sensitive to bright lights or loud sounds.
Fatigue or Sleep Disturbances: Feeling unusually tired or having trouble sleeping is common after a concussion.
How Physiotherapy Can Help with Concussion Recovery
Physiotherapy plays an important role in the management and recovery from concussion, helping to alleviate symptoms and restore function. At Brisbane Physiotherapy, our treatment approach for concussion includes:
Vestibular Rehabilitation: For those experiencing dizziness and balance issues, vestibular rehabilitation can help retrain the brain to improve balance and reduce symptoms of dizziness.
Neck Rehabilitation: Concussions often involve associated neck injuries, such as whiplash. Physiotherapy can address neck pain, stiffness, and muscle imbalances to aid overall recovery.
Graduated Return to Activity: A structured plan to gradually increase physical and cognitive activity ensures that you do not exacerbate symptoms while getting back to daily routines and exercise.
Headache Management: Techniques such as manual therapy, relaxation exercises, and education on posture can help reduce headache frequency and intensity.
Education and Advice: We guide you on how to manage symptoms, modify activities, and understand the signs of prolonged or worsening symptoms.
Why Choose Brisbane Physiotherapy?
At Brisbane Physiotherapy, our experienced team understands the complexities of concussion and takes a personalised approach to treatment. We work closely with you to develop a tailored rehabilitation plan that promotes recovery and helps you safely return to your normal activities.
Conclusion
If you or someone you know is dealing with a concussion, early intervention can significantly impact recovery. Contact Brisbane Physiotherapy today to learn how we can help you manage your symptoms and get back on track.
