News & Articles
How can Physiotherapy help Fibromyalgia Symptoms?
Fibromyalgia is a chronic disorder characterized by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of the body.
What is Swelling? And Why is it Important after obtaining a Sports Injury?
Swelling is a natural response of the body to an injury, such as a sprain, strain, fracture, or contusions.
Understanding the Importance of a proper Warm-up and Cool-down in Sports
A proper warm-up and cool-down serve different purposes but are equally important for optimizing performance, preventing injuries, and promoting recovery.
Importance of Ankle Taping after sustaining an Ankle Sprain
Ankle taping is a common technique used in physiotherapy to provide support, stability, and protection to the injured ankle.
Physiotherapy for Work-Related Injuries: Restoring Function and Productivity
Physiotherapy plays a crucial role in the rehabilitation of work-related injuries by restoring function, reducing pain, and promoting productivity.
How can Physiotherapy help manage Arthritis Symptoms?
Physiotherapy plays a crucial role in managing arthritis symptoms by helping individuals improve their mobility, reduce pain, and enhance their overall quality of life.
Physiotherapy Techniques for Stress Relief and Relaxation
While physiotherapy primarily focuses on improving physical function and mobility, it can also have positive effects on mental well-being.
Benefits of Physiotherapy for Long-Distance Running Athletes
Physiotherapy can help long-distance running athletes stay injury-free, recover from injuries effectively, improve performance and manage pain.
Treatment Prescription: Muscle Stretching
Muscle stretches are exercises or movements designed to lengthen and elongate muscles, tendons, and other soft tissues in order to improve flexibility, increase range of motion, and prevent injuries.
Benefits of Physiotherapy after PRP Injection Therapy
After undergoing Platelet-Rich Plasma (PRP) injection therapy, it is recommended to consult with a physiotherapist as part of your overall treatment plan.