News & Articles

What is Toe Walking?
Damian Lazzaro Damian Lazzaro

What is Toe Walking?

Toe walking is a common phenomenon observed in children and occasionally in adults.

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What Makes a Good Warm-up?
Damian Lazzaro Damian Lazzaro

What Makes a Good Warm-up?

With sport season well and truly underway, it is important to adequately prepare for activity for sport demands.

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What is Peroneal Tenosynovitis?
Damian Lazzaro Damian Lazzaro

What is Peroneal Tenosynovitis?

Peroneal tenosynovitis is a condition that involves inflammation of the peroneal tendons (longus and brevis) and the synovial sheath that surrounds them.

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What is Triceps Tendinopathy?
Damian Lazzaro Damian Lazzaro

What is Triceps Tendinopathy?

Tricep tendinopathy refers to degenerative changes, inflammation, or irritation of the triceps tendon, the thick band of tissue that connects the triceps muscle to the elbow joint.

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