News & Articles
What is Toe Walking?
Toe walking is a common phenomenon observed in children and occasionally in adults.
What is the Anterior Talofibular Ligament (ATFL)?
The ATFL stands for Anterior Talofibular Ligament. It is one of the most commonly injured ligaments in the ankle.
What is a Haglund’s Deformity?
Haglund's deformity, also known as "pump bump," is a condition characterized by a bony enlargement on the back of the heel.
What Makes a Good Warm-up?
With sport season well and truly underway, it is important to adequately prepare for activity for sport demands.
What is a Costovertebral Joint Sprain?
A costovertebral joint sprain involves an injury to the joints where the ribs attach to the thoracic vertebrae in the spine.
What is Peroneal Tenosynovitis?
Peroneal tenosynovitis is a condition that involves inflammation of the peroneal tendons (longus and brevis) and the synovial sheath that surrounds them.
What is Triceps Tendinopathy?
Tricep tendinopathy refers to degenerative changes, inflammation, or irritation of the triceps tendon, the thick band of tissue that connects the triceps muscle to the elbow joint.
Road to Recovery: Navigating Bicep Tears with Physiotherapy
A bicep tear or strain can be a painful and debilitating injury, affecting both athletes and individuals in their daily lives.
Road to Recovery: Navigating Pectoral Tears with Physiotherapy
A pectoral muscle tear can be a challenging injury, impacting not only athletes but also individuals in their daily activities.
Anterior Neck Pain: Causes, Symptoms, and Physiotherapy Solutions
Anterior neck pain, discomfort located at the front of the neck, can arise from various causes and significantly impact daily activities.