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Common injuries in BMX Freestyle
Damian Lazzaro Damian Lazzaro

Common injuries in BMX Freestyle

BMX Freestyle is a cycling sport where riders perform tricks and stunts on their bikes in a variety of settings, such as parks or streets. The goal is to execute tricks with style, creativity, and technical difficulty. BMX Freestyle made its Olympic debut at the Tokyo 2020 Games.

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Common Injuries in Long Jump
Damian Lazzaro Damian Lazzaro

Common Injuries in Long Jump

Common Injuries: Hamstring strains, knee injuries (patellar tendinitis and meniscus tears), ankle sprains, Achilles tendinitis, lower back pain, adductor strains, and stress fractures.

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Common Injuries in Olympic Archery
Damian Lazzaro Damian Lazzaro

Common Injuries in Olympic Archery

Olympic archery demands precision, concentration, and physical endurance. While it may not appear as physically taxing as some other sports, archers are still prone to various injuries, primarily due to repetitive motions and sustained postures. Understanding these injuries by body region is essential for maintaining peak performance

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Common Injuries in Marathon Swimming
Damian Lazzaro Damian Lazzaro

Common Injuries in Marathon Swimming

Olympic marathon swimmers face unique challenges that set this event apart from pool swimming. Swimmers navigate through unpredictable conditions, including varying water temperatures, currents, and waves. The physical strain of maintaining an efficient stroke over such a long distance, coupled with the need for strategic navigation and pacing, places significant stress on the body.

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Common Injuries in Heptathlon
Damian Lazzaro Damian Lazzaro

Common Injuries in Heptathlon

Common Injuries: Include ankle sprains, knee injuries, hamstring strains, lower back pain, Achilles tendonitis, and shin splints.

  1. Muscle strains and tears: Particularly in the hamstrings, quadriceps, and calf muscles, often occurring during sprints and jumps.

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Common Injuries in High Jump
Damian Lazzaro Damian Lazzaro

Common Injuries in High Jump

Common Injuries: Include ankle sprains, knee injuries, hamstring strains, lower back pain, Achilles tendonitis, and shin splints.

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Common Injuries in Judo
Damian Lazzaro Damian Lazzaro

Common Injuries in Judo

Judo, a dynamic martial art originating from Japan, emphasises throws, joint locks, and grappling techniques. It’s a physically demanding sport that requires strength, flexibility, and agility. However, the intensity of judo can lead to various injuries if not managed properly.

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Common Injuries in Olympic Shooting 
Damian Lazzaro Damian Lazzaro

Common Injuries in Olympic Shooting 

Olympic Shooting is a precision sport that requires immense concentration, control, and stability. While it might seem low-risk compared to more physically demanding sports, the repetitive actions and specific postures required in shooting can lead to a variety of injuries. Understanding these injuries by body region is essential for effective injury management and prevention in shooting sports.

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Common Injuries in Olympic Weightlifting 
Damian Lazzaro Damian Lazzaro

Common Injuries in Olympic Weightlifting 

Olympic weightlifting, characterized by its explosive power and technical precision, involves two primary lifts: the snatch and the clean and jerk. These lifts require athletes to lift a barbell from the ground to overhead in one continuous motion (snatch) or two separate motions (clean and jerk). While showcasing incredible athleticism, these lifts also expose athletes to specific types of injuries across different body regions. Understanding these injuries by body region is crucial for effective injury management and prevention in weightlifting.

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Common Handball Injuries In Physiotherapy
Damian Lazzaro Damian Lazzaro

Common Handball Injuries In Physiotherapy

Understanding the nature of handball and its common injuries can help in developing effective treatment and prevention strategies, ensuring athletes can perform at their best while minimising the risk of injury.

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