Truck drivers play a crucial role in keeping our economy moving, but the demands of long hours behind the wheel and repetitive physical tasks can take a toll on their health. Prolonged sitting, limited movement, and tasks like heavy lifting or loading create a high risk of musculoskeletal problems for truck drivers. At Brisbane Physiotherapy, we provide tailored treatment and prevention strategies to help drivers stay healthy, comfortable, and fit for the job. 

A fracture is a medical term for a break or crack in a bone. Fractures can range from minor hairline cracks to complete breaks where the bone is separated into two or more pieces. They can occur in any bone in the body, and the severity and treatment depend on the location, type, and extent of the break. 

The acromioclavicular (AC) joint plays a crucial role in the function of your shoulder, connecting the acromion (a part of the scapula, or shoulder blade) to the clavicle (collarbone). While small, this joint is involved in many of the movements we take for granted, from lifting your arm to throwing a ball or simply reaching overhead. Injuries to the AC joint can cause significant pain and limit movement, which can be frustrating and hinder your daily activities. Fortunately, physiotherapists are well-equipped to treat AC joint injuries, helping you regain mobility and strength in your shoulder. 

The body’s musculoskeletal system is made up of bones, muscles, joints, tendons, and ligaments, all working together to support movement. Among the many components that make up this intricate system are bursae (plural of bursa). These small, fluid-filled sacs act as cushions to reduce friction between the bones, tendons, and muscles around your joints. However, when bursae become inflamed, the result is a condition known as bursitis – a common and often painful issue that can disrupt your daily activities. 

Muscle cramps are something we’ve all experienced at one point or another. That sudden, sharp pain when a muscle seizes up, often catching you by surprise, can be quite unpleasant. Whether it happens during a workout, in the middle of the night, or after a long day of physical activity, muscle cramps are usually a result of muscles contracting uncontrollably. While they may be short-lived, they can still cause considerable discomfort and leave you wondering what caused them in the first place. 

The retinaculum is a band of fibrous tissue that acts as a supportive structure in the body, helping to keep tendons in place as they cross joints. It serves as a stabiliser for tendons and plays a crucial role in ensuring that tendons function efficiently during movement. Retinacula are found in various parts of the body, most notably in the ankle, wrist, and knee, where they prevent tendons from "bowstringing" (moving out of place) during physical activity. 

Driving for Uber offers flexibility and convenience, but the long hours spent sitting in a car can take a toll on a driver’s physical health. Prolonged sitting, limited movement, and repetitive tasks like handling a steering wheel can lead to musculoskeletal discomfort and injuries. At Brisbane Physiotherapy, we understand the unique physical demands of Uber drivers and provide tailored solutions to keep you pain-free and comfortable behind the wheel. 

An ulnar fracture is a break in the ulna, one of the two bones in the forearm. The ulna runs along the inner side of the forearm, parallel to the radius, and plays a crucial role in stabilising the wrist and elbow. These fractures commonly occur due to direct trauma, falls onto an outstretched arm, or high-impact injuries such as those sustained in sports or motor vehicle accidents.

The diaphragm plays a crucial role in breathing by acting as the primary muscle responsible for inhalation and exhalation. It is a dome-shaped muscle located beneath the lungs and heart, separating the chest cavity from the abdominal cavity. The diaphragm's movement is essential for creating the pressure changes that allow air to enter and exit the lungs. 

A transverse process fracture refers to a break in one of the bony protrusions (called transverse processes) that extend from the sides of each vertebra in the spine. These processes serve as attachment points for muscles and ligaments. The fracture typically occurs in the lower or middle parts of the spine (lumbar and thoracic regions) and may be caused by trauma or injury.