News & Articles
Patellofemoral Pain / Runner’s Knee
Patellofemoral pain is the preferred term used to describe pain in and around the kneecap.
Patellar Tendinopathy
Patellar tendinopathy is a source of anterior knee pain, characterized by pain just below the knee cap.
Shoulder Dislocation
Acute shoulder joint dislocation is one of the most common traumatic sports injuries.
FAI Syndrome
FAI is a condition of abnormal movement within the hip joint causing symptoms.
Hamstring Strains & Treatment
A strain to a large muscle group such as the hamstrings is the result of a substantial force during contraction or a violent stretch which causes mechanical stress.
What is a Lateral Ankle Sprain?
Lateral ankle sprains usually occur during a rapid shift of body centre of mass over the landing or weight-bearing foot.
What is Lower Back Facet Joint Dysfunction?
Facet joints are pairs of small joints that attach the bones of the spine (vertebrae).
What is Cervical Postural Syndrome?
Cervical Postural Syndrome is described as poor posture of the neck, shoulder and upper back which causes pain and muscle tightness of the neck and upper back region.
What is a Calf Strain?
Calf strain is a common muscle injury and if not managed appropriately there is a risk of re-injury and prolonged recovery.
Acute Wry Neck
Acute wry neck is characterized by a sudden onset of sharp neck pain with deformity, limitation of movement and unilateral or at least asymmetrical symptoms.