News & Articles
The Art of Breathing – How Respiratory Physiotherapy can Help You.
Respiratory physiotherapy, also known as chest physiotherapy or pulmonary physiotherapy, is a specialized area of physiotherapy.
Common Cricket Injuries that Physiotherapists Treat
Physiotherapists play a crucial role in the treatment and rehabilitation of various cricket injuries.
What is Discogenic Back Pain?
Disc or Discogenic pain refers to discomfort or pain originating from the intervertebral discs of the spine.
Managing Osteoarthritis with Physiotherapy
Osteoarthritis (OA) is a prevalent degenerative joint condition that affects millions of people worldwide, causing pain, stiffness, and reduced mobility.
Ergonomics: The Key to a Healthy Work Environment
Ergonomics isn't just about having fancy chairs or desks; it's about optimising the interaction between people and their work environment.
Understanding Vertigo: Causes, Symptoms, and Physiotherapy Interventions
Vertigo is a condition characterised by a sensation of spinning, dizziness, or imbalance.
What is Mallet Finger?
Mallet finger is a condition that affects the tip of the finger, specifically the distal interphalangeal (DIP) joint, which is the joint closest to the fingertip.
What is Cervical Radiculopathy?
Cervical radiculopathy is a condition characterised by pain, weakness, or numbness that radiates from the neck down the arm.
Every Step Counts - Walking Your Way to a Healthier Life
Does step count really matter - a recent study published in the British Journal of Sports Medicine (BMJ) shone new light on both step counts and daily sedentary time in relation to mortality and risk of cardiovascular disease.
What is Sinding-Larsen-Johansson Syndrome?
Sinding-Larsen-Johansson syndrome, also known as Sinding-Larsen disease, is a condition that affects adolescents involved in physical activities, particularly sports that involve repetitive jumping and running.