Rotator cuff tears are a common shoulder injury that can significantly affect arm movement and cause discomfort. The rotator cuff consists of four muscles and tendons that stabilise the shoulder and facilitate lifting and rotating the arm. Tears can range from partial, where only some of the tendon fibres are damaged, to full-thickness tears, where the tendon is completely torn away from the bone. At Brisbane Physiotherapy, we specialise in managing rotator cuff injuries through personalised rehabilitation programs to promote healing and restore shoulder function. 

Rib injuries are a common occurrence and can range from mild bruising to fractures. These injuries often result from trauma, such as a fall, motor vehicle accident, or direct impact during contact sports, but they can also occur due to repetitive strain or overuse. Rib injuries can be painful and significantly impact daily activities, as even simple movements like breathing, coughing, or turning can cause discomfort. At Brisbane Physiotherapy, we offer tailored rehabilitation programs to help manage pain and facilitate recovery from rib injuries. 

Migraines are more than just severe headaches; they’re a complex neurological condition that can significantly impact one’s quality of life. Characterised by intense, throbbing pain, often on one side of the head, migraines may also cause symptoms like nausea, sensitivity to light and sound, and visual disturbances. While the exact cause of migraines remains unclear, triggers such as stress, hormonal changes, poor posture, and muscle tension are known contributors.

A knee range of motion (ROM) brace is a type of orthopedic brace designed to limit or control the movement of the knee joint. It allows for precise adjustment of the knee's range of motion, either in extension (straightening) or flexion (bending), depending on the patient's needs. These braces often have adjustable hinges that can be locked or set to allow movement within a specific range, making them useful in rehabilitation following injuries or surgeries. 

Laminectomy is a surgical procedure designed to relieve pressure on the spinal cord or nerves by removing a portion of the vertebra known as the lamina. This operation is often recommended for individuals suffering from spinal stenosis, herniated discs, or other spinal conditions that cause pain, numbness, or weakness in the back and limbs. At Brisbane Physiotherapy, we provide essential insights into laminectomy, its benefits, and the crucial role physiotherapy plays in the recovery process. 

Summer is here, and for many Australians, that means hitting the waves and enjoying the thrill of surfing. While surfing is a fantastic way to stay active and connected to nature, it also places unique demands on the body. Without proper preparation and technique, surfing can lead to injuries such as strains, sprains, or overuse issues. At Brisbane Physiotherapy, we’ve put together this guide to help you surf safely and keep your body in top shape this summer. 

Foam rolling has become a popular tool for athletes, gym-goers, and even casual exercisers looking to aid recovery and reduce muscle soreness. You’ve probably seen people rolling around on foam cylinders at the gym or sporting clubs, but does foam rolling really help with recovery, or is it just another fitness fad? At Brisbane Physiotherapy, we’re here to explain the science behind foam rolling and how it can benefit your body when done correctly. 

Being a parent is one of life’s most rewarding roles, but it often comes with a busy schedule and little time for self-care. Between work, school runs, household chores, and keeping up with the kids, many parents find it challenging to stay active or manage physical discomfort. At Brisbane Physiotherapy, we understand these challenges and offer tailored solutions to help busy parents maintain their health, mobility, and energy. 

As we age, maintaining mobility, strength, and independence becomes increasingly important for a fulfilling and active lifestyle. However, age-related changes such as reduced muscle mass, joint stiffness, and balance issues can impact our ability to perform daily activities. At Brisbane Physiotherapy, we’re dedicated to helping older Australians stay mobile, pain-free, and independent through targeted physiotherapy care. 

Poor posture is one of the leading causes of neck and back pain, particularly in today’s world of desk jobs, long commutes, and digital devices. Slouching or hunching may seem harmless at first, but over time, it places unnecessary strain on your spine, muscles, and joints, leading to discomfort and long-term issues. At Brisbane Physiotherapy, we want to help you achieve and maintain better posture to prevent pain and improve your overall well-being.