News & Articles

What is a Bruise/Contusion?
Nick Stamatiou Nick Stamatiou

What is a Bruise/Contusion?

A bruise/contusion is an injury to the soft tissues underneath the skin, where blood vessels are damaged, leading to localized bleeding and discoloration of the skin.

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Whiplash
Nick Stamatiou Nick Stamatiou

Whiplash

Whiplash is a type of neck injury that commonly occurs after a sudden acceleration-deceleration force that transfers energy to the cervical spine, typically experienced in motor vehicle accidents.

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What is Muscle Spasm?
Nick Stamatiou Nick Stamatiou

What is Muscle Spasm?

A muscle spasm, also known as a muscle cramp, is an involuntary contraction or tightening of a muscle or group of muscles.

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What is Ischial Bursitis?
Nick Stamatiou Nick Stamatiou

What is Ischial Bursitis?

Ischial bursitis is a condition characterized by inflammation of the bursa located between the hamstring tendon and its bony origin at the ischial tuberosity.

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Treatment Prescription: Massage Guns
Nick Stamatiou Nick Stamatiou

Treatment Prescription: Massage Guns

Massage guns, also known as percussive therapy devices or percussion massagers, use rapid and repetitive strokes to target muscles and soft tissues.

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